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近20年來各方面調查表明青少年體質的下降令人擔憂。請你以How to keep healthy為題,寫一篇60-80詞的短文,說說你的看法和建議。

要求:主要包括以下內容,可以適當發揮。開頭已給出,不計入總詞數。

1.體質下降的原因;

如:eat too much junk food, have too much homework, …

2.合理的健康建議。如:some useful advice, should do more exercise, eat a balanced diet(飲食平衡), enough sleep…

How to keep healthy

Nowadays students physical fitness is declining(體質下降)year by year.I think there are some reasons.

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答案:
解析:

  How to keep healthy

  Nowadays students’ physical fitness is declining year by year.I think there are some reasons.Students have too much homework to do, so they have little time to have sports.Some students eat too much junk food.That's also bad for their health.

  Then, how to keep healthy? Here are some useful advice.First, students should do more exercise.Second, students should eat a balanced diet.They should eat more vegetables and fruits, and try to eat less junk food.Finally, enough sleep is also very important.


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