16.It's getting hotter and hotter outside.Summer is already here!Summer means high temperature,more outdoor activities and all kinds of fruit and vegetables.How can we stay fit in this exciting season?Here are some good ideas:
•Eat and drink properly
What is healthy to eat in summer?Fresh and light food.Fish can be a good choice.It can keep your body energetic and help fight against the burning sun.Colorful fruit and vegetables is another good choice.They not only please your eyes,but are full of healthy chemicals (化學物質).Tomatoes can help protect your skin against sunburn.Blueberries are good for your brain and eyes.The more color,the better!
With all those summertime activities you will be thirsty.What to drink?Water.Water has zero calories (卡路里) and is the perfect drink to stop your thirst.Try not to drink too many energy drinks,sports drinks and soda drinks which have lots of sugar and caffeine (咖啡因) in them.
•Stay active and cool
Summer is a great season to enjoy outdoor activities and play.It's also a good time to lose weight.If you are lucky enough to be near a body of water,try water sports like swimming,surfing,water skiing and so on.These sports keep you cool and active at the same time.You'll have no problem beating the heat and keeping fit as well.
•Be careful of the
Summer allows us more chances to get outside,but it also means more possibilities to get burnt by the sunshine.If you are going outside,keep away from the sun when it's the strongest-usually between 11am and 3pm.If you have to stay in the sun for a long time,sunscreen (防曬霜),a big hat and a long-sleeve jacket will be necessary.
81.How many pieces of advice does the writer give us?
Three.
82.List two kinds of food that can help fight against the burning sun.
Fish and tomatoes.
83.Fill in the blank with proper words.(no more than 3words)
sunshine/sunburn/burning sun
84.Try to put the underlined sentence into Chinese.
它們不僅看著賞心悅目,而且富含健康的化學物質.
85.Give a proper title (題目) to the passage.
(How to) Keep/Stay Fit in Summer.
分析 本文是關于夏天(防曬)保健的建議.文章提出如下建議:一是恰當飲食.多吃蔬菜、水果,魚類;多喝水;二是保持活躍,保持涼爽;積極鍛煉,三是注意防曬.
解答 81.Three. 細節理解題.考查文章提出了幾條建議.全文提出了三條建議:Eat and drink properly (合理飲食);Stay active and cool (積極鍛煉和防暑);Be careful of the sunshine(防曬),故回答Three.
82.Fish and tomatoes.細節理解題.考查文章提出的有助于防止日曬的兩種食品.根據第三段中"Fish can be a good choice"和"It can keep your body energetic and help fight against the burning sun"所說,魚有助于防止日光灼傷.另外,根據本段中Tomatoes can help protect your skin against sunburn"所說,西紅柿能夠有助于保護皮膚灼傷.所以,魚和西紅柿兩種食品有助于預防日光灼傷皮膚.故回答Fish and tomatoes.
83.sunshine/sunburn/burning sun.大意題.考查某一段的標題,即段落大意.根據第七段中"Summer allows us more chances to get outside,but it also means more possibilities to get burnt by the sunshine"所說,夏季可以讓人們有更多機會參與戶外活動,但也意味著更有可能被日光灼傷.再根據下文"If you are going outside,keep away from the sun"可知,如果外出,要防止被太陽灼傷.故本段大意是防止被日光灼傷.故填sunshine/sunburn/burning sun.
84.它們不僅看著賞心悅目,而且富含健康的化學物質.翻譯題(英譯漢).主要考查not only …but also句型.本句是not only …but also句型,其意思是"不但…而且…".本主句是they,句為簡單句,所以這里"not only …but also"連接的是兩個并列動詞.第一個動詞是please,意思是"使人愉悅;使人高興";第二個動詞是are.另外,在第二個動詞后有full of 作為表語部分,其意思是"充滿…"; full of healthy chemicals充滿有益健康的化學物質.故答案是它們不僅看著賞心悅目,而且富含健康的化學物質.
85.(How to) Keep/Stay Fit in Summer.文章第一段就提出"How can we stay fit in this exciting season",其意思是:在這個老人興奮的季節怎樣保持健康.故答案是(How to) Keep/Stay Fit in Summer.
點評 首先要掌握短文的意思,然后結合具體的題目再讀短文,從中找出相關信息,就可以確定正確答案