Question

All of us want to be healthy, but not all of us know how to stay healthy. The following is what we should know.

* Eat between 3 and 5 meals a day. Breakfast, lunch and dinner are necessary meals . Also , try to eat some food when you are hungry.

* Drink more water. Drink 6 to 12 glasses of water each day. It keeps your body active and not dry.

* Sleep about 7 to 8 hours every night. Remember not to sleep too much or too little.

* You can’t be healthy if you don't exercise. Try to exercise for 30 minutes to an hour every day such as running and swimming. Any kind of sport is good for your health.

* Vitamins(維生素)are necessary part of any healthy diet. Try to eat different kinds of food to get enough vitamins. Eat a lot of vegetables and fruit.

* Don’t smoke and drink much alcohol(酒). Smoking and drinking much alcohol can make you unhealthy.

根據短文內容，判斷下列句子正誤，正確用T，錯誤用F。

1.You must eat six or seven meals a day.

2.It’s necessary for you to sleep more than 8 hours every night.

3.You’d better exercise for 30 minutes to an hour a day.

4.If you eat vegetables and fruit, you can get enough vitamins.

5.Drink more water, but don’t smoke or drink much alcohol.

 

Answer 1

1.F

2.F

3.T

4.F

5.T

【解析】

試題分析：這篇文章主要講了我們都想保持健康，講了怎樣保持健康。

1.細節理解題。根據Eat between 3 and 5 meals a day.可知選F。

2.細節理解題。根據Sleep about 7 to 8 hours every night.可知應選F。

3.細節理解題。根據Try to exercise for 30 minutes to an hour every day such as running and swimming.故選T。

4.細節理解題。根據Vitamins(維生素)are necessary part of any healthy diet. Try to eat different kinds of food to get enough vitamins. 可知故選F。

5.歸納理解題。通過Don’t smoke and drink much alcohol(酒).故選T。

考點：故事類閱讀。