Question

請根據下表內容提示，以“The way to keep healthy”為題，用英語寫一篇短文。

三要	五不要
多吃水果和蔬菜	不要吃含脂肪太多的食品
晚上睡眠時間不少于8小時	不要喝太多的咖啡，不要抽煙
多運動	工作或學習不要太勞累
	不要吃太多的糖

    注意：1．短文須包括表格內的所有信息，可以適當增加細節；使內容連貫。

          2．詞數在100字左右。

The way to keep healthy

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Answer 1

The way to keep healthy

    It’s very important for us to keep healthy in our everyday life．But how? Here is some advice for you to follow．

    First you should have a healthy diet．It’s necessary to eat enough fresh fruits and vegetables，because our bodies need all kinds of vitamins every day．But do not eat too much fat，such as cheese，butter or anything too fatty．Too much sweet can be bad for your teeth．So you’d better not eat too many sweets or chocolates and drink fits little coffee as possible．

    Good habits Can help you keep healthy．Doing exercise is certainly a good way to make you healthy．After a day’s work，you need to have an eight-hour sleep．And you’d better not work or study too hard．Remember smoking is not good for your health，so never smoke．