When holiday seasons come, people would like to stay with the family and enjoy delicious food. But now many people worry much about their health while they enjoy themselves during their holidays. Here are some tips (提示) that will stop them from getting fat(肥胖的).
Make time for a walk and do some exercises every day. Don’t wait for the lift if you want to go upstairs. Just take the stairs (樓梯).
Make time for breakfast. Even a quick breakfast, like fruits or juice, can stop hunger(饑餓) during the day.
Drink at least eight glasses of water every day. Enough water can stop you from feeling hungry (饑餓的) or tired. You can take some good drinks like water, juice and milk.
Eat at least five kinds of fruits and vegetables every day. If you want to eat something between breakfast and lunch, pick fruits and vegetables. They are great snacks (小吃).
Wish all of you a very wonderful and happy holiday season.
根據短文內容,選擇最佳答案
1.What do people want to do during their holidays?
A. eat delicious food
B. stay with their family
C. A and B
2.How many tips(提示) are there in the article?
A. 3 B. 4 C. 5
3.If you feel hungry(饑餓的) between breakfast and lunch, you’d better eat__________
A. apples B. rice C. hamburgers
4.Which of the following sentences is NOT True?
A. Taking the stairs is a good way to do exercise.
B. If you have no time, you can go out without breakfast.
C. We must drink enough water every day.
5.Where can you read the article?
A. In a story book
B. In a novel
C. In a newspaper
1.C
2.B
3.A
4.B
5.C
【解析】
試題分析:這篇文章主要講了當假期到了的時候,人們想要和家人呆在一起享受美食,并給出了一些建議幫助你不增加體重。
1.細節理解題。根據When holiday seasons come, people would like to stay with the family and enjoy delicious food.當假期到了的時候,人們想要和家人呆在一起享受美食?芍xC。
2.細節理解題。根據第二三四五段可知應選B。
3.細節理解題。根據If you want to eat something between breakfast and lunch, pick fruits and vegetables.故選A。
4.細節理解題。根據Even a quick breakfast, like fruits or juice, can stop hunger(饑餓) during the day.可知故選B。
5.歸納理解題。通過全文可知選C。
考點:故事類閱讀
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