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Early to bed, early to rise, makes a man healthy, wealthy and wise.

This is an old English saying. Do you know it before? It says that we must go to bed early and get up early in the morning. Then we should be healthy. We should also be rich (wealthy) and clever (wise).

This is true. The body must have enough sleep to be healthy. Children of a young age should have ten hours’ sleep every night. Children who don’t have enough sleep can’t do their work very well. They will not be wise and they may not become wealthy!

The body also needs exercise. Walking, running, jumping, swimming and playing games are all exercise. Exercise keeps the body strong.

Exercise also keeps the blood(血液)moving around inside the body. This is very important. Our blood takes food to all parts of our body. The head also needs blood. Exercise helps us to think better!

1.If a child doesn’t have 10 hours’ sleep every night, he _____.

A. will become wise

B. won’t do well in his work

C. will have to sleep in the daytime

D. can’t go to school in time

2.A person needs exercise because ______.

A. it makes him healthy

B. he has a lot of homework to do

C. it doesn’t need time

D. it is fun to do exercise

3. Which of the following is not true?

A. Exercise is good for a person’s head

B. A student should have 10 hours’ sleep.

C. It’s good for you to get up early and go to bed early.

D. If you have enough blood, you’ll be wise

1.B

2.A

3.D

【解析】

試題分析:這篇的短文主要描述了好的生活習慣對我們健康及生活的影響,并對如何養成良好的生活習慣提出了具體建議。

1.

2.

3. 根據文章The head also needs blood .Exercise helps us to think better!可知A正確;根據Children of young age should have ten hours’ sleep every night知B正確;根據文章第一句知C正確;而D說血液就聰明,文章根本沒講到,選D。

考點:健康保健類短文閱讀

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